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13 Ways to Keep Your Kids Active This Summer

13 Ways to Keep Your Kids Active This Summer

With the summer season quickly approaching, it can be hard to keep your kids motivated and active. Fortunately, there are a variety of creative ways you can encourage your children to stay active and make the most of their summer. From outdoor activities like swimming to indoor activities such as puzzles and board games, there are plenty of options to keep your kids entertained while also staying physically active. Here are 13 ideas to get you started.

1. Plan a family outing to the park

Taking your family to the park is a great way to encourage physical activity in your children this summer. Not only is the outdoors a great place to get some exercise, but it can also provide an opportunity for family bonding. A family outing to the park can include a variety of activities like playing tag, going for a walk, or having a picnic. Plus, it’s a fun and affordable way for your family to spend quality time together.

2. Go for a bike ride or walk together

A great way to keep your kids active during the summer is to go for a bike ride or walk together. Not only is it a great way to stay physically active, but it also provides an opportunity for bonding and quality time with your children. There are many scenic bike paths and trails that you can explore with your family, or you can simply just ride around the neighborhood. Going for a bike ride or walk together will be a fun and memorable experience that your kids will not forget.

3. Build an obstacle course in your backyard

Creating an obstacle course in your backyard is a great way to keep your kids active this summer. Not only is it fun and engaging, but it also helps to develop strength, coordination, and agility. With some basic materials such as hula hoops and cones, you can create an exciting course that your kids will love. Customize the course to fit your family’s needs and preferences, making sure to include a variety of activities such as running, jumping, and balancing. You can even make it a competition between siblings or family members to keep it exciting.

4. Have a family game night outside

Spending quality time together as a family is a great way to keep your kids active this summer. Get creative and have a family game night outside. Whether it’s backyard bowling, a game of tag, or a three-legged race, there are plenty of outdoor games that can be enjoyed by the whole family. Playing together will make memories that will last long after the summer ends, while also providing a fun way to get active.

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5. Go for a nature walk or hike

Going for a nature walk or hike is a great way to keep your kids active this summer. Not only is it a physical activity, but it also allows them to explore the outdoors. Take it one step further and have them identify plants, animals, and insects that they come across. Not only will the time spent outside provide physical exercise, but it will also help your kids learn more about the natural world around them.

6. Plant a garden together

One great way to keep your kids active this summer is to plant a garden together. Not only is it a fun, hands-on activity that can help teach children about nature and the environment, but it can also help them stay physically active. Planting a garden requires working in the soil and tending to the plants, which can help to keep your children moving and engaged. Plus, they’ll be able to see the fruits of their labor when they get to enjoy the fruits and veggies they’ve grown.

7. Go camping in the backyard

This summer, take the opportunity to get outdoors and explore the natural environment by going camping in the backyard with your kids. Camping is a great way to get your kids active and engaged in the outdoors while also teaching them valuable skills like setting up a tent, starting a fire, and identifying plants and animals. Plus, it’s a great way to create lasting family memories that will stay with your children for years to come.

8. Go to the beach or local pool

A simple and fun way to keep your kids active this summer is to take them to the beach or the local pool. Being physically active in the warm weather and sunshine can be a great way to keep your children healthy, while also providing them with plenty of fun. Swimming, playing games, and building sandcastles are all great activities that can help keep your kids active this summer.

9. Visit a local park or playground

Visiting a local park or playground is a great way to keep your kids active this summer. Not only is it a fun activity, but it also promotes physical activity and exercise. You can bring a ball to kick or throw, have a picnic, take a nature walk, or just explore the area around you. Additionally, parks typically have play structures and other features like slides and swings that are sure to entertain your kids for hours. With so many activities to do, visiting a local park or playground is an easy way to get your kids moving and having fun this summer.

10. Play tag and other outdoor games

Playing tag and other outdoor games is a great way to keep your kids active this summer. It provides a fun and physical activity that can be enjoyed by the whole family. Not only is it a great way to get everyone out of the house, but it also helps to build coordination, agility, and camaraderie. If you have access to a park or outdoor space, it can be a great opportunity for your children to explore their environment while getting exercise. Tag is an easy game to teach and requires minimal equipment, so it’s an ideal choice for busy parents.

11. Have a scavenger hunt

Scavenger hunts are a great way to keep kids active this summer. They can be done almost anywhere and can be tailored to any age group. For younger kids, the hunt can be done in the yard or even in the house. For older kids, you can even plan a hunt around the neighborhood or town. To make it even more interesting, why not make up clues or riddles to go along with the scavenger hunt? The possibilities are endless and your kids will have a blast being active and having fun.

12. Have a water balloon fight

A water balloon fight can make a great activity for the whole family this summer. Not only is it a fun way to keep active, but it is also an excellent way for kids to work on their hand-eye coordination. To make the game even more fun, you can divide your family into teams and even set up obstacles like a fence or bungee cord. Have fun, and make sure everyone is staying safe.

13. Join an organized activity like a sports team or swimming lessons

One of the best ways to keep your kids active this summer is to join an organized activity. Whether it be a sports team, swimming lessons, or some other physical activity, giving your kids a structured way to stay active is a great way to ensure that they stay active throughout the summer. Additionally, joining an organized activity can help develop skills in your child, as well as provide them with a sense of community and friendship. It’s important to consider the type of activity that best fits your child’s interests and skill set.

Summertime is a great opportunity to help your kids stay physically active and healthy. With a little bit of planning, you can make sure your kids are engaged in activities that keep them active and healthy all summer long. From outdoor activities like swimming, cycling, and hiking to indoor activities like yoga and dancing, there are plenty of fun ways to keep your kids active this summer.

Photo by Lukas

Tags: How to get your kids active this summer, How to keep your child active during summer, Kids zone near me, Kids' places near me, Summer activities for kids

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